Webb, Tamilee.
Summary: Teaches stretching exercises in several routines.
Format: moving image
Publisher / Publication Date: Goldhil Video 2001
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 613.71 TOTSummary: Presents a Pilates workout with basic exercises for the stomach, back, legs, and arms.
Format: moving image
Publisher / Publication Date: Dragonfly Productions 2004
Sorry, no copies available
Place a hold to request this item.Summary: This fusion of classic yoga and bellydance moves will give you a long, lean body and an all-over glow. Suhaila combines two ancient art forms into a highly effective, challenging workout.
Format: moving image
Publisher / Publication Date: Goldhil Home Media International, Inc. 2005